7-Week Kickstart Bootcamp

What’s Included:

✔ Consultation (15–30 minutes)

We cover:

    •    Your starting point

    •    Your goals

    •    Your fitness level

    •    Your schedule & lifestyle

    •    What results you want to achieve

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✔ Monthly Personalized Workout Program

A tailored 7-week plan (home or gym).

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✔ 1:1 Workouts 

 • 1 training session in person or online

 • Technique, form, and progression coaching

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✔ Nutrition Support

    •    Customized meal plan

    •    Basic macro targets (calories + protein goal)

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✔ Accountability & Coaching

    •    Weekly check-in (voice or message)

    •    Measurement & weigh-in tracking

    •    Before/after photos

    •    Monthly progress reviews

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✔ Add-On Options

    •    Full custom macros

    •    ZozoFit body scan

    •    Additional workout sessions